In our plugged-in, fast-paced world we’ve lost the lasting satisfaction that comes with the experience of feeling loved. This is not just something we want—it’s something we need to beat stress, stay well, connect to others, and find happiness. Dr. Jeanne Segal offers a groundbreaking new vision of the precise steps we can take to get what we need.
Jeanne Segal, Ph.D., is a psychologist specializing in emotional intelligence who has been helping individuals and families for nearly 40 years.
With her husband of 55 years, Robert Segal, she founded and guides Helpguide.org one of the worlds’ largest, most highly regarded self-help, mental health websites.
Previous books by Dr. Segal include:
- The Language of Emotional Intelligence: The Five Key Skills for Building Powerful and Effective Relationships (McGraw-Hill, 2008)
- Raising Your Emotional Intelligence: A Practical Guide for Harnessing the Power of Your Instincts and Emotions(Henry Holt, 1997)
- Living Beyond Fear: Coping with the Emotional Aspects of Life-Threatening Illness (Ballantine Mass Market, 1989)
- Feeling Great: A Personal Program to Speed Healing and Enhance Wellness (Newcastle Publishers, 1980)