This material is for information and support; not a substitute for professional advice.
Senior Housing Help Guide
Changes that come in later life can be especially challenging. It’s tough to face the loss of health, home, and independence. You can help ease these transitions by planning ahead, talking honestly with your loved ones, and getting the support you need.
Thinking about housing or caregiving arrangements for the future can be a stressful, anxiety-provoking topic for both you and your family. However, the earlier you face your specific issues, the more choices and control you will have over your future.
Making decisions and caring for a loved one can trigger many difficult emotions and lots of family differences when you most need to be calm and focused. Helpguide's free Bring Your Life into Balance program can teach you skills for managing overwhelming stress and emotions to help you make better decisions and cope with the changes associated with caring for a loved one.