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Teen Issues Help Guide
It’s not easy being a teenager in today’s world. From depression and eating disorders to bullying and cutting, teens grapple with a wide range of issues as they grow and develop.
But here’s the good news: you can feel better and you’re not alone. Read on to learn more about the signs and symptoms of some common teen challenges, what you can do to help yourself, and how to reach out and talk about tough subjects with your friends and family members.
Teens today face a wide variety of challenges, making them vulnerable to stress and emotional overload. By learning how to manage stress and deal with uncomfortable or overwhelming emotions, you’ll be better equipped to deal with challenges at home and school and overcome whatever problems you face. Helpguide's free Bring Your Life Into Balance program teaches these needed skills.