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Welcome to helpguide.org (the “site”), owned and operated by Helpguide.org International (“HelpGuide”, “we”, “us”, “our”). The terms and ...
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Lifestyle changes to protect your heart and brain health
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Find legal, financial, and caregiving support
Coping tips if you fear and avoid situations that may cause anxiety or panic
A guide to alcohol addiction treatment services
How to manage pain and improve your mood and outlook
How hearing loss or damage can affect your mental well-being
Dieting tips that work and won’t make you miserable
How it’s used to treat mood disorders
Cognitive behavioral therapy, exposure therapy, and other options
What to know about prescription and over-the-counter sleep aids
Helping your child reach and maintain a healthy weight
Types, symptoms, and treatment