Directory of International Mental Health Helplines
therapy & medication Directory of International Mental Health Helplines Are you or someone you know in crisis? The following hotlines around the world can provide you with help. Select your…
Emotional Intelligence Toolkit
emotional intelligence Emotional Intelligence Toolkit Want to become a happier, healthier you? This free program offers tools for managing stress and emotions, improving your relationships, and bringing your life into…
Personality Types, Traits, and How it Affects Mental Health
well-being & happiness Personality Types, Traits, and How it Affects Mental Health Your personality can impact your health, mood, and relationships. Here’s what you need to know about the psychology…
Affiliate Disclosure
About HelpGuide’s Affiliate Relationships HelpGuide is reader supported. We may earn a commission when you follow links to our affiliate providers. HelpGuide is dedicated to helping our readers by making…
Obsessive-Compulsive Personality Disorder (OCPD)
personality disorders Obsessive-Compulsive Personality Disorder (OCPD) Know someone who fixates on small details and sets unrealistic standards for themselves and others? Or maybe that person is you? Here’s how to…
When Your Baby Won’t Stop Crying
parenting When Your Baby Won’t Stop Crying Have a crying, upset, or colicky baby? These parenting tips can help comfort and soothe your infant while keeping you calm and in…
Finding the Right Career
work & career Finding the Right Career Reconsidering your career or trapped in a job you hate? Here’s how to choose or change career paths and find more satisfaction and…
Avoidant Personality Disorder (AVPD)
personality disorders Avoidant Personality Disorder (AVPD) Do you or someone you love avoid social interaction because of extreme shyness, feelings of inadequacy, or sensitivity to criticism? Here’s how to recognize…
Electroconvulsive Therapy (ECT)
depression Electroconvulsive Therapy (ECT): How it Works and What to Expect Conditions such as treatment-resistant depression, bipolar disorder, schizophrenia, and dementia may benefit from electroconvulsive therapy (ECT). By learning about…
Improving Emotional Intelligence (EQ)
emotional intelligence Improving Emotional Intelligence (EQ) When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional intelligence,…