Personality Types, Traits, and How it Affects Mental Health
Your personality impacts your health, mood, and relationships. Here’s what you need to know.
Your personality impacts your health, mood, and relationships. Here’s what you need to know.
How to manage pain and improve your mood and outlook
How it works and how to decide if it’s the right treatment for you
How hearing loss or damage can affect your mental well-being
Cognitive behavioral therapy, exposure therapy, and other options
Coping tips if you fear and avoid situations that may cause anxiety or panic
Lifestyle changes to protect your heart and brain health
What type of depression do you have and what’s causing it?
Recognizing the signs and symptoms, and getting help
The harmful effects of stress and what you can do about it