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Emotional Intelligence Toolkit

…it comes to happiness and success in your relationships, career, and personal goals, EQ matters just as much as the better known IQ. Emotional intelligence is commonly defined by four…

Coping with Financial Stress

…Stress in America: Paying with our Health. “AMERICAN PSYCHOLOGICAL ASSOCIATION,” n.d., 23. https://www.apa.org/news/press/releases/stress/2014/stress-report.pdf Ramsey Solutions. “Money, Marriage, and Communication.” Accessed November 16, 2021. https://www.ramseysolutions.com/relationships/money-marriage-communication-research “At What Costs? Student Loan Debt,…

ADHD Medications

…(Overmatter.com – reprint of Wall Street Journal article) ADHD Medication Q&A: Side Effects, Dosages, Precautions & More – Answers to the 12 most commonly asked questions about ADHD medications. (ADDitude)…

Anxiety in Children and Teens

…in their parents as they become more independent. Having a supportive communication style will enhance trust and comfort in sharing their feelings. It’s imperative to establish regular communication with teenagers…

Helping Someone with Schizophrenia

…of Canada) 60 Tips for Helping People who have Schizophrenia – Tips for communicating with someone who has schizophrenia, handling a crisis, and avoiding relapses. (Schizophrenia.com) Finding a Good Residential Option…

Effective Communication

…listener. (SucceedSocially.com) Effective Communication (PDF) – How to communicate in groups using nonverbal communication and active listening techniques. (University of Maine) Some Common Communication Mistakes – And how to avoid them. (SucceedSocially.com)…

Dating Tips for Finding the Right Person

…your own identity outside of the relationship, preserve connections with family and friends, and maintain your hobbies and interests. Communicate openly and honestly. Good communication is a key part of…

Schizophrenia Symptoms and Coping Tips

…resources. HelpGuide is reader supported. We may receive a commission if you sign up for BetterHelp through the provided link. Learn more. Common misconceptions about schizophrenia Myth: Schizophrenia refers to…

Helping Someone with Bipolar Disorder

Communicate openly. Open and honest communication is essential to coping with bipolar disorder in the family. Share your concerns in a loving way, ask your loved one how they’re feeling,…