HelpGuide uses cookies to improve your experience and to analyze performance and traffic on our website. Privacy Policy

Therapy for Anxiety Disorders

…disorder. – PsycNET. (n.d.). APA PsycNET. https://doi.org/10.1037/0022-006X.61.4.611 Heimberg, R. G. (2002). Cognitive-behavioral therapy for social anxiety disorder: Current status and future directions. Biological Psychiatry, 51(1), 101–108. https://doi.org/10.1016/S0006-3223(01)01183-0 Powers, M. B.,…

Anxiety in Children and Teens

…3 (March 2014): 310–18. https://doi.org/10.1001/jamapsychiatry.2013.4186 CDC. “Behavior Therapy for Behavior or Conduct Problems | CDC.” Centers for Disease Control and Prevention, September 23, 2021. https://www.cdc.gov/childrensmentalhealth/parent-behavior-therapy.html Pew Research Center: Internet, Science…

Calcium and Bone Health

…(n.d.). National Institute of Arthritis and Musculoskeletal and Skin Diseases. Retrieved August 9, 2021, from https://www.bones.nih.gov/health-info/bone/bone-health/nutrition/calcium-and-vitamin-d-important-every-age Osteoporosis: A guide to prevention and treatment. (2020). Retrieved August 9, 2021, from https://www.health.harvard.edu/womens-health/osteoporosis-a-guide-to-prevention-and-treatment…

Coping with Financial Stress

…Stress in America: Paying with our Health. “AMERICAN PSYCHOLOGICAL ASSOCIATION,” n.d., 23. https://www.apa.org/news/press/releases/stress/2014/stress-report.pdf Ramsey Solutions. “Money, Marriage, and Communication.” Accessed November 16, 2021. https://www.ramseysolutions.com/relationships/money-marriage-communication-research “At What Costs? Student Loan Debt,…

Suicide Grief: Coping with a Loved One’s Suicide

…States, 1999–2016 and Circumstances Contributing to Suicide — 27 States, 2015.” MMWR. Morbidity and Mortality Weekly Report 67 (2018). https://www.cdc.gov/mmwr/volumes/67/wr/mm6722a1.htm “Suicide Worldwide in 2019.” Accessed October 14, 2021. https://www.who.int/publications-detail-redirect/9789240026643 Curtin,…

Are You Feeling Suicidal?

…States, 2015.” MMWR. Morbidity and Mortality Weekly Report 67 (2018). https://www.cdc.gov/mmwr/volumes/67/wr/mm6722a1.htm “Suicide Worldwide in 2019.” Accessed October 14, 2021. https://www.who.int/publications-detail-redirect/9789240026643 Curtin, Sally C. “Increase in Suicide in the United States,…

Suicide Prevention

…67 (2018). https://www.cdc.gov/mmwr/volumes/67/wr/mm6722a1.htm “Suicide Worldwide in 2019.” Accessed October 14, 2021. https://www.who.int/publications-detail-redirect/9789240026643 Curtin, Sally C. “Increase in Suicide in the United States, 1999–2014,” no. 241 (2016): 8. https://www.cdc.gov/nchs/data/databriefs/db241.pdf McHugh, Catherine…

Refined Carbs and Sugar: The Diet Saboteurs

…for Health Statistics. https://www.cdc.gov/nchs/products/databriefs/db322.htm Fast Food Intake Among Children and Adolescents in the United States, 2015–2018. (2020, September 10). National Center for Health Statistics. https://www.cdc.gov/nchs/products/databriefs/db375.htm Jacka, F. N., Kremer, P….

Healthy Fast Food

…Robinson Last updated: August 2021 References Fast Food Consumption Among Adults in the United States, 2013–2016. (2019, June 7). National Center for Health Statistics. https://www.cdc.gov/nchs/products/databriefs/db322.htm Fast Food Intake Among Children…

Healthy Food for Kids

…Last updated: August 2021 References U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025, 9th Edition. (2020). https://www.dietaryguidelines.gov/sites/default/files/2021-03/Dietary_Guidelines_for_Americans-2020-2025.pdf Dietary Guidelines Advisory Committee….