HelpGuide empowers you with the knowledge and support you need to take charge of your life, make healthy choices, and start feeling better.
Why Are We Unique?
HelpGuide is your trusted guide to mental health and wellness. We provide empowering, evidence-based content that is easy to digest and focused on information you can use to help yourself.
All of our content is free and openly available. What’s more, we do not accept advertising, granting us complete freedom from corporate influences and providing our readers with a better online experience.
HelpGuide is dedicated to Morgan Leslie Segal, who died by suicide in 1996. If she had access to the wide range of unbiased, motivating resources and self-help tools HelpGuide now provides, we believe her suicide could have been prevented.