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Diets

Cancer Prevention Diet

How to lower your risk with cancer-fighting foods

Childhood Obesity and Weight Problems

Helping your child reach and maintain a healthy weight

Emotional Eating

How to recognize and stop emotional and stress eating

Heart-Healthy Diet Tips

Eating to prevent heart disease and improve cardiovascular health

How to Lose Weight and Keep It Off

Dieting tips that work and won't make you miserable

The Diabetes Diet

Eating to prevent, control, and reverse diabetes

The Mediterranean Diet

This diet can help fight heart disease, diabetes, cognitive decline, and more

Mindful Eating

How focusing on the experience of eating can improve your diet