As we grow older, we face an increasing number of challenges in life—whether they’re physical, emotional, or lifestyle-related. These articles explore common senior issues and how you can overcome them, gain new perspective, and continue to lead a fulfilling and healthy life as you age.
By incorporating these safe driving practices, you may be able to continue driving safely long into your senior years. Or seeking alternative transportation methods can offer benefits, too.
If injury, disability, illness, or weight problems have limited your mobility, there are still plenty of ways you can use exercise to boost your mood, relieve stress and anxiety, and improve your outlook.