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Body Dysmorphic Disorder (BDD)
Always focusing on your physical flaws? You may have BDD.
COVID Anxiety: Coping with Stress, Fear, and Worry
Cope with the fear and stress and protect your mental health
Gratitude: The Benefits and How to Practice It
Reaping the mood-boosting effects
Personality Types, Traits, and How it Affects Mental Health
Your personality impacts your health, mood, and relationships. Here’s what you need to know.
Alcoholism and Alcohol Abuse
Recognizing the signs and symptoms of a drinking problem
Autism Spectrum Disorders (ASD)
A parent’s guide to symptoms and diagnosis on the Autism spectrum
Depression in Women
Signs, symptoms, and causes of female depression and what to do
Helping Someone Who’s Grieving
Support others through bereavement, grief, and loss
Calcium and Bone Health
Eating to strengthen your bones and prevent osteoporosis
Living Well with a Disability
How to overcome challenges and build a fulfilling life
Schizophrenia Symptoms and Coping Tips
Recognizing Schizophrenia, coping tips, and getting help