Phobias and Irrational Fears
Tips for recognizing, confronting, and breaking free of phobias

Tips for recognizing, confronting, and breaking free of phobias
What you can do to ease your child's separation anxiety
Understanding the symptoms and getting help for you or a loved one
Cognitive behavioral therapy, exposure therapy, and other options
How hearing loss or damage can affect your mental well-being
Practical parenting tips for home and school
Parenting tips, treatments, and services that can help
The different types of learning disorders and their signs
Dogs offer companionship—along with mental and physical health benefits
Supporting a depressed loved one while still taking care of yourself
Treatment and therapy for managing bipolar disorder
Fill your life with music that reduces daily stress
The role of medication in treatment and your different options