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Healthy Eating
Calcium and Bone Health
Eating to strengthen your bones and prevent osteoporosis
13 mins
Depression
Transcranial Magnetic Stimulation (TMS) Therapy
How it’s used to treat mood disorders
10 mins
Anxiety
Agoraphobia
Coping tips if you fear and avoid situations that may cause anxiety or panic
19 mins
Senior Housing
Independent Living for Seniors
Choosing the right retirement home or retirement community for you
13 mins
Personality Disorders
Narcissistic Personality Disorder
Tips for spotting and coping with a narcissist
17 mins
Depression
Electroconvulsive Therapy (ECT)
How it works and how to decide if it’s the right treatment for you
13 mins
Aging Issues
Alcohol and Older Adults
How to cut back if you’re drinking to cope with the challenges of aging
18 mins
Addiction
Alcoholism and Alcohol Abuse
Recognizing the signs and symptoms of a drinking problem
13 mins
Illness & Disability
Hearing Loss and Mental Health
How hearing loss or damage can affect your mental well-being
16 mins
