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Schizophrenia Treatment and Self-Help

…68. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1681955/ “Self-Management: The Experiences and Views of Self-Management of People with a Diagnosis of Schizophrenia – Social Care Online.” Accessed November 2, 2021. https://www.scie-socialcareonline.org.uk/self-management-the-experiences-and-views-of-self-management-of-people-with-a-diagnosis-of-schizophrenia/r/a11G00000017tP5IAI Sensky, T., D. Turkington, D….

Caregiver Stress and Burnout

…if they’re caring for someone with the same illness as your loved one. Local vs. Online Support Groups for Caregivers Local support groups: Online support groups: People live near each…

Parent’s Guide to Teen Depression

…S. K., & Bhatia, S. C. (2007). Childhood and Adolescent Depression. American Family Physician, 75(1), 73–80. https://www.aafp.org/afp/2007/0101/p73.html NIMH » Major Depression. (n.d.). Retrieved July 26, 2021, from https://www.nimh.nih.gov/health/statistics/major-depression Depressive Disorders….

Dealing with Teen Depression

…support. Spending too much time on social media. If you’re being bullied… The stress of bullying—whether it’s online, at school, or elsewhere—is very difficult to live with. It can make…

Gambling Addiction and Problem Gambling

…consequences. Whether you bet on sports, scratch cards, roulette, poker, or slots—in a casino, at the track, or online—a gambling problem can strain your relationships, interfere with work, and lead…

Eating Well as You Age

…meal ideas and save money on discount deals like “buy one, get the second half price”. Cooking with others. Invite a friend to share cooking responsibilities—one prepares the entrée, the…

Organic Foods: What You Need to Know

…a “certified organic” label. You may find that buying cheaper cuts of meat from organically raised animals enables you to eat organic without breaking your food budget. Try buying organic…

Helping Someone with Schizophrenia

…of Schizophrenia – Social Care Online.” Accessed November 2, 2021. https://www.scie-socialcareonline.org.uk/self-management-the-experiences-and-views-of-self-management-of-people-with-a-diagnosis-of-schizophrenia/r/a11G00000017tP5IAI Stępnicki, Piotr, Magda Kondej, and Agnieszka A. Kaczor. “Current Concepts and Treatments of Schizophrenia.” Molecules: A Journal of Synthetic…

Schizophrenia Symptoms and Coping Tips

…Views of Self-Management of People with a Diagnosis of Schizophrenia – Social Care Online.” Accessed November 2, 2021. https://www.scie-socialcareonline.org.uk/self-management-the-experiences-and-views-of-self-management-of-people-with-a-diagnosis-of-schizophrenia/r/a11G00000017tP5IAI Sensky, T., D. Turkington, D. Kingdon, J. L. Scott, J. Scott,…

Social Media and Mental Health

…feelings of sadness, dissatisfaction, frustration, or loneliness are impacting your life, it may be time to re-examine your online habits and find a healthier balance.   Need to talk to…

Before you go!

This holiday season alone, millions of people will turn to HelpGuide for free mental health guidance and support. But as an independent nonprofit that doesn’t run ads or charge for our content, we can’t do it without you.

So many people rely on us in their most difficult moments. Can we rely on you? All gifts made before December 31 will be doubled.

Before you go!

This holiday season alone, millions of people will turn to HelpGuide for free mental health guidance and support. But as an independent nonprofit that doesn’t run ads or charge for our content, we can’t do it without you.

So many people rely on us in their most difficult moments. Can we rely on you? All gifts made before December 31 will be doubled.