HelpGuide uses cookies to improve your experience and to analyze performance and traffic on our website. Privacy Policy

Eating Well as You Age

…meal ideas and save money on discount deals like “buy one, get the second half price”. Cooking with others. Invite a friend to share cooking responsibilities—one prepares the entrée, the…

Schizophrenia Treatment and Self-Help

…a Diagnosis of Schizophrenia – Social Care Online.” Accessed November 2, 2021. https://www.scie-socialcareonline.org.uk/self-management-the-experiences-and-views-of-self-management-of-people-with-a-diagnosis-of-schizophrenia/r/a11G00000017tP5IAI Sensky, T., D. Turkington, D. Kingdon, J. L. Scott, J. Scott, R. Siddle, M. O’Carroll, and T….

Organic Foods: What You Need to Know

…a “certified organic” label. You may find that buying cheaper cuts of meat from organically raised animals enables you to eat organic without breaking your food budget. Try buying organic…

Parent’s Guide to Teen Depression

…Family Physician, 75(1), 73–80. https://www.aafp.org/afp/2007/0101/p73.html NIMH » Major Depression. (n.d.). Retrieved July 26, 2021, from https://www.nimh.nih.gov/health/statistics/major-depression Depressive Disorders. (2013). In Diagnostic and Statistical Manual of Mental Disorders. American Psychiatric Association….

Dealing with Teen Depression

…Remember: people always exaggerate the positive aspects of their lives online, brushing over the doubts and disappointments that we all experience. And even if you’re just interacting with friends online,…

Making Good Friends

…contributes to your own sense of self-worth. Being there for your friends makes you feel needed and adds purpose to your life. Why online friends aren’t enough Technology has shifted…

Gambling Addiction and Problem Gambling

…consequences. Whether you bet on sports, scratch cards, roulette, poker, or slots—in a casino, at the track, or online—a gambling problem can strain your relationships, interfere with work, and lead…

Schizophrenia Symptoms and Coping Tips

…Care Online.” Accessed November 2, 2021. https://www.scie-socialcareonline.org.uk/self-management-the-experiences-and-views-of-self-management-of-people-with-a-diagnosis-of-schizophrenia/r/a11G00000017tP5IAI Sensky, T., D. Turkington, D. Kingdon, J. L. Scott, J. Scott, R. Siddle, M. O’Carroll, and T. R. Barnes. “A Randomized Controlled Trial…

Helping Someone with Schizophrenia

…1 (March 15, 2006): 68. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1681955/ “Self-Management: The Experiences and Views of Self-Management of People with a Diagnosis of Schizophrenia – Social Care Online.” Accessed November 2, 2021. https://www.scie-socialcareonline.org.uk/self-management-the-experiences-and-views-of-self-management-of-people-with-a-diagnosis-of-schizophrenia/r/a11G00000017tP5IAI Stępnicki,…

Coping with Financial Stress

…that you just had to buy? Impulsive buying can wreck your budget and max out your credit cards. To break the habit, try making a rule that you’ll wait a…

Before you go!

This holiday season alone, millions of people will turn to HelpGuide for free mental health guidance and support. But as an independent nonprofit that doesn’t run ads or charge for our content, we can’t do it without you.

So many people rely on us in their most difficult moments. Can we rely on you? All gifts made before December 31 will be doubled.

Before you go!

This holiday season alone, millions of people will turn to HelpGuide for free mental health guidance and support. But as an independent nonprofit that doesn’t run ads or charge for our content, we can’t do it without you.

So many people rely on us in their most difficult moments. Can we rely on you? All gifts made before December 31 will be doubled.