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How to Improve Your Memory

healthy aging How to Improve Your Memory Whether you’re looking to sharpen your mind, boost your mental performance, or preserve your memory as you age, these tips can help. How…

Treatment for Children with ADHD

adhd Treatment for Children with ADHD Think medication is the only treatment for attention deficit hyperactivity disorder? Learn about all the effective ADHD treatments and how you can best help…

Drug Abuse and Addiction

addiction Drug Abuse and Addiction Do you or someone you know have a drug problem? Explore the warning signs and symptoms and learn how substance abuse problems develop. Understanding drug…

Overcoming Alcohol Addiction

addiction Overcoming Alcohol Addiction Are you ready to quit drinking or cut down to healthier levels? These tips can help you get started on the road to recovery. How do…

Self-Medicating Depression, Anxiety, and Stress

addiction Self-Medicating Depression, Anxiety, and Stress Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways than self-medication to cope…

Assisted Living Facilities

senior housing Assisted Living Facilities Is an assisted living home right for you? Find tips for choosing the right facility and making the transition easier. What is assisted living? Assisted…

Recovering from Rape and Sexual Trauma

ptsd & trauma Recovering from Rape and Sexual Trauma Recovering from sexual assault takes time, and the healing process can be painful. But you can regain your sense of control,…

Adjusting to Retirement

aging issues Adjusting to Retirement: Handling the Stress and Anxiety While retiring can be a reward for years of hard work, it can also trigger stress, anxiety, and depression. These…