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Autism

Does My Child Have Autism?

Recognizing the early signs and symptoms of Autism

14 mins

Grief & Loss

Coping with Grief and Loss

Understanding the grieving process and learning to heal

14 mins

Therapy & Medication

What to Expect When Calling a Helpline

How hotlines, crisis lines, and peer support services work

11 mins

Sleep

Restless Legs Syndrome (RLS)

Symptoms, causes, self-care, and treatment options

13 mins

Stress

Stress Management

How to reduce, prevent, and relieve stress

15 mins

Teen Issues

Body Shaming

Improving your body image and achieving body acceptance

16 mins

Suicide

Suicide Prevention

How to help someone who is suicidal and save a life

13 mins

Heart Health

Heart-Healthy Diet Tips

Eating to prevent heart disease and improve cardiovascular health

9 mins

Family Caregiving

Respite Care

Finding respite services for family caregivers

15 mins

Work & Career

Bullying at Work

How to deal with a workplace bully

12 mins

Sleep

How to Stop Snoring

Remedies and tips to help you and your partner sleep better

14 mins

Sleep

Therapy for Sleep Disorders

Treating sleep problems with cognitive behavioral therapy (CBT)

11 mins

Communication

Managing Conflict with Humor

Using laughter and play to resolve disagreements

12 mins

Childhood Issues

PANS and PANDAS: Acute-Onset OCD in Children

How to help your child

15 mins

Healthy Eating

Healthy Fast Food

Find healthier options hidden among the diet disasters of fast food

18 mins

Cancer

Cancer Prevention Diet

How to lower your risk with cancer-fighting foods

10 mins

Alzheimer’s Disease & Dementia

Preventing or Slowing Down Alzheimer’s Disease and Dementia

What you can do to reduce your risk or delay symptoms

14 mins

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