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Eating Disorders
Anorexia Nervosa
Signs, symptoms, causes, and treatment options for anorexia
18 mins
Aging Issues
Midlife Crisis
Signs, causes, and how to cope if you’re dissatisfied in middle age
16 mins
Healthy Eating
High-Fiber Foods
How fiber keeps you full, improves health, and aids weight loss
12 mins
Depression
Depression Treatment
Therapy, medication, and lifestyle changes that can help you feel better
12 mins
Bipolar Disorder
Bipolar Disorder Treatment
Treatment and therapy for managing bipolar disorder
11 mins
Therapy & Medication
Support Groups: Types, Benefits, and What to Expect
Is a support group right for you?
12 mins
Sleep
How Much Sleep Do You Need?
Exploring your sleep needs and the different stages of sleep
7 mins
Addiction
Overcoming Drug Addiction
A guide to help you cope with cravings and deal with relapse
16 mins
Well-being & Happiness
Imposter Syndrome
What to do when you feel like a fraud at work, school, or in relationships
17 mins
Pets
The Health and Mood-Boosting Benefits of Pets
How caring for a pet can bring powerful mental health benefits
18 mins
Grief & Loss
Helping Someone Who’s Grieving
Support others through bereavement, grief, and loss
12 mins
