Overcoming Alcohol Addiction

…– Learn about treatment options and what you can do. (SAMHSA) Support organizations Most of these organizations have worldwide chapters: Secular Organizations for Sobriety – SOS is a similar organization to…

How to Stop Snoring

…can bring quick snoring relief. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat and interfere with breathing. Also talk to your doctor about any…

Terms of Use

…or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment. Never disregard medical advice from your doctor or other qualified health…

Alcoholism and Alcohol Abuse

…and alcohol abuse can affect all aspects of your life. Long-term alcohol use can cause serious health complications, affecting virtually every organ in your body, including your brain. Problem drinking…

Help for Parents of Troubled Teens

…0808 800 2222. Australia: In Queensland and Northern Territory call the Parentline at 1300 30 1300 or find a helpline near you. Canada: Call the Parent Help Line at 1-888-603-9100…

ADHD Parenting Tips

…find a list of ADHD Australia support groups. Canada:  Find a support group in your area. (CADDAC) India: Call the Vandrevala Foundation Helpline  at 1860 2662 345 or 1800 2333 330 Print…

Job Networking Tips

…stay focused and motivated during your job search. Networking is the best way to find a job because: People conduct business primarily with people they know and like. Resumes and…

Gambling Addiction and Problem Gambling

…Help Online offers a 24-hour helpline at 1800 858 858. Canada: Centre for Addiction and Mental Health offers resources and a helpline at 1-866-531-2600. Internationally: Gamblers Anonymous offers 12-step support meetings for…

Coping with Financial Stress

…Australia: Find Government Services, get free Financial Counselling or call the National Debt Helpline at 1800 007 007. Canada: Find government services and information for Managing Debt and Benefits. India:…

Senior Housing Options

…200 422. (My Aged Care) India: Download the Directory of Old Age Homes in India 2009 or call the HelpAge India helpline at 1800-180-1253. (HelpAge India) Canada: Explore Housing options for seniors. (Government of Canada) Print PDF…