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Mental Health

No matter what you’re going through and no matter how bad things seem – there is always hope. ...

About HelpGuide’s Affiliate Relationships

HelpGuide is dedicated to helping our users by making mental health care solutions more easily accessible to everyone, ...

Autism

Autism at Work

Overcoming challenges and finding success in the workplace

Anxiety

Overcoming a Fear of Needles

Symptoms, treatment, and self-help for needle phobia

Work & Career

Mental Health in the Workplace

Coping with anxiety, depression, burnout, or bullying at work

Autism

Autism in Adults

Recognizing the signs and living with a diagnosis

Grief & Loss

Bereavement: Grieving the Loss of a Loved One

Coping when a friend or family member dies

Autism

Autism Treatments, Interventions, and Therapy Options

Understanding your child’s options

Therapy & Medication

Support Groups: Types, Benefits, and What to Expect

Is a support group right for you?

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Aging Issues

Adjusting to Retirement

How to cope with the stress and challenges

Mental Health Helplines: International Directory

In crisis? These hotlines can help

Grief & Loss

Suicide Grief: Coping with a Loved One’s Suicide

Surviving the tragedy and trauma of suicide

Sleep

Sleep Deprivation

How lack of sleep can damage your health

Illness & Disability

Long COVID

Symptoms, depression, and help for COVID long haulers

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