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Bipolar Disorder

Bipolar Disorder Treatment

Treatment and therapy for managing bipolar disorder

Depression

Antidepressants

What you need to know about depression medication

Well-being & Happiness

Volunteering and its Surprising Benefits

How giving to others makes you healthier and happier

Pets

The Health and Mood-Boosting Benefits of Pets

How caring for a pet can bring powerful mental health benefits

Addiction

Vaping

The health risks in young people and how to quit

Depression

Electroconvulsive Therapy (ECT)

How it works and how to decide if it’s the right treatment for you

Teen Issues

Body Shaming

Improving your body image and achieving body acceptance

Pets

Choosing the Right Cat

Find your perfect feline friend

Childhood Issues

Reactive Attachment Disorder (RAD)

Symptoms, causes, and treatment

Anxiety

I Feel Anxious: Tips for Dealing with Anxiety

Tools to help you feel less tense

Sangeeta Ahluwalia, Ph.D.

Sangeeta Ahluwalia is a senior policy researcher and associate department director at the nonprofit RAND Corporation, with over ...

Anxiety

Social Anxiety Disorder

Symptoms, treatment, and self-help tips for social phobia

Stress

Surviving Tough Times by Building Resilience

Tips for overcoming adversity

Aging Issues

Adjusting to Retirement

How to cope with the stress and challenges

Work & Career

Bullying at Work

How to deal with a workplace bully

Aging Issues

Alcohol and Older Adults

How to cut back if you’re drinking to cope with the challenges of aging