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How to Cope with Thoughts of Suicide

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Coping with depression

Tips for overcoming depression one step at a time

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Generalized Anxiety Disorder

Symptoms, treatment, and self-help for chronic anxiety
Danielle Winston

Danielle Winston

Danielle Winston is a Manhattan-based wellness writer and certified yoga and meditation instructor who focuses on mind-body health and the role of science in wellness. Her work has appeared in publications including New York Magazine, SUCCESS Magazine, Well+Good, and Yoga Magazine.

She has more than a decade of experience writing on topics such as mindfulness, mental health, nutrition, and personal development, often incorporating scientific research and expert interviews into her work.

In addition to her wellness writing, Danielle is a screenwriter and filmmaker whose work explores creativity, the arts, and women in film.