HelpGuide Helps You Help Yourself
HelpGuide Helps You Help Yourself
Featured articles
Making Good Friends
These tips can help you to make new friends, reconnect with old ones, and greatly improve your social life, emotional health, and overall well-being.
How to Stop Worrying
If you’re preoccupied with “what ifs” and worst-case scenarios, you can train your brain to stay calm and look at life from a more balanced perspective.
The Mood-Boosting Power of Pets
Pets can bring fun and affection to your life. But they also come with some pretty powerful mental and physical health benefits.
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