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HelpGuide helps you help yourself

Start improving your mental health and wellness today. HelpGuide shows you how.

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Celebrating 20 Years of HelpGuide

Since 1999, HelpGuide has grown from a small local project to an international resource that reaches over 35 million people a year.

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Robert and Jeanne Segal
Late Editor in Chief Jeanne Segal and HelpGuide CEO Robert Segal
20 year anniversary

How are we unique?

We don’t just educate you—we empower you.

We offer the guidance and encouragement you need to find hope, get motivated, take charge of your mental health, and start feeling better.

We highlight what you need to know to help yourself.

We focus on the truly important things you need to know to understand the challenges you face, make informed decisions, and take positive steps.

Our website is 100% ad-free and not for profit.

We don't accept advertising, sell anything, or answer to corporate sponsors. The result: a better online experience and integrity you can trust.

HelpGuide's Collaboration with Harvard

Explore exclusive content from Harvard Health Publishing, the consumer health publishing division of Harvard Medical School.

Morgan Segal

In Memory of Morgan Segal

HelpGuide is dedicated to Morgan Leslie Segal, whose tragic suicide might have been prevented if she had access to better information.

Help Us Help Others

Globe and heart

Our mission is to help people overcome mental and emotional health issues and live fuller, happier lives. Your donation helps to continue this mission.