HelpGuide is your trusted guide to mental health and wellness. Our goal is to empower you with the knowledge and support you need to take charge of your life and start feeling better.
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Stress Management
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Getting Better Sleep
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Teenager's Guide to Depression
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Autism Spectrum Disorders
Learn More »For six years, Morgan grappled with a condition that started as low self-esteem and worsened into major depression. At age 29, in desperation, she committed suicide.
We believe her suicide might have been prevented if she had access to the self-help tools HelpGuide now provides.
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