★★★★★ HelpGuide is a top-rated nonprofit

Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones.

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HelpGuide helps you help yourself

Start improving your mental health and wellness today. HelpGuide shows you how.

HelpGuide Highlights

Our Mission

HelpGuide’s mission is to empower people with the information and insight they need to improve their mental health and make healthy changes.

We don't just educate you – we empower you.

We offer you the guidance and encouragement you need to find hope, get motivated, take charge of your mental health, and start feeling better.

We highlight what you need to know to help yourself.

We focus on what you need to know to undertand the challenges you face, make informed decisions, and take positive steps.

Our website is 100% ad-free and not for profit.

We don’t accept advertising, sell anything, or answer to corporate sponsors. The result: a better online experience and integrity you can trust.

HelpGuide's Story

HelpGuide is dedicated to Morgan Leslie Segal, whose tragic suicide might have been prevented if she had access to better information.

HelpGuide's Collaboration with Harvard Health

Explore exclusive content from Harvard Health Publishing, the consumter health publishing division of Harvard Medical School. Developed specifically for HelpGuide readers.

Explore our Meditations

Helpguide’s guided meditations help you reduce stress and enhance your physical and emotional well-being.

Coronavirus & Mental Health

Articles and meditations to help you manage your fear, stress, and anxiety during this deeply distressing time.

HelpGuide is proud to be recognized as a transparent and trustworthy nonprofit provider of quality health information.