HelpGuide Highlights
How does HelpGuide help you?
We don’t just educate you—we empower you.
We offer the guidance and encouragement you need to find hope, get motivated, take charge of your mental health, and start feeling better.
We highlight what you need to know to help yourself.
We focus on what you need to know to understand the challenges you face, make informed decisions, and take positive steps.
Our website is 100% ad-free and not for profit.
We don’t accept advertising, sell anything, or answer to corporate sponsors. The result: a better online experience and integrity you can trust.
ABOUT US
HelpGuide is an independent nonprofit that provides free mental health education and support.
HelpGuide’s Story
HelpGuide is dedicated to Morgan Leslie Segal, whose tragic suicide might have been prevented if she had access to better information.
HelpGuide is proud to be recognized as a transparent and trustworthy nonprofit provider of quality health information.
Explore our Meditations
Helpguide’s guided meditations help you reduce stress and enhance your physical and emotional well-being.
Coronavirus & Mental Health
Articles and meditations to help you manage your fear, stress, and anxiety during this deeply distressing time.
Trending Topics
HelpGuide’s Collaboration With Harvard Health Publishing
Explore exclusive content from Harvard Health Publishing, the consumer health publishing division of Harvard Medical School.
Give the Gift of Hope
Now more than ever, people need mental health guidance and support. Every dollar helps us reach 100 people.