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Are You Feeling Suicidal?

How to Cope with Thoughts of Suicide

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Coping with depression

Tips for overcoming depression one step at a time

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Generalized Anxiety Disorder

Symptoms, treatment, and self-help for chronic anxiety

Jennifer Tabor

Jennifer Tabor is a contributor to HelpGuide who has written about PANS/PANDAS. Her perspective is informed by her experience as a parent of a child with the condition. She teaches college-level composition and research skills.