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How to Cope with Thoughts of Suicide

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Coping with depression

Tips for overcoming depression one step at a time

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Generalized Anxiety Disorder

Symptoms, treatment, and self-help for chronic anxiety

Janelle Martel

Janelle Martel has been a freelance writer for over a decade, focusing on health and mental health. She enjoys taking research and presenting it into understandable, actionable pieces of writing. She has written for publications including Healthline, Calgary’s Child, and Alive Magazine.

Más de Janelle Martel