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Addictions and Recovery


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When you’re stuck in the cycle of addiction, recovery can seem out of reach. But change is possible with the right treatment and support, and by making lifestyle changes that address your addiction's root cause.

It takes courage and strength to face up to any type of addiction, whether it’s alcohol, drugs, nicotine, gambling, the internet, or self-injury. But no matter how powerless you feel, there is hope and help available.

Recovery is a process, and there’s bound to be some bumps in the road. Don’t give up, even if you’ve tried and failed before.

Alcoholism and Alcohol Abuse: Signs, Symptoms, and Help for Drinking Problems
Drug Abuse and Addiction: Signs, Symptoms, and Help for Drug Problems and Substance Abuse
Smartphone Addiction: Tips for Breaking Free of Compulsive Smartphone Use
Alcohol Abuse Treatment and Self-Help: How to Stop Drinking and Start Recovery
Overcoming Drug Addiction: Substance Abuse Treatment, Recovery and Help
Gambling Addiction and Problem Gambling: Warning Signs and How to Get Help
Teenage Drinking: Understanding the Dangers and Talking to Your Child
How to Quit Smoking: A Guide to Kicking the Habit for Good
Substance Abuse and Mental Health: Substance Abuse and Co-Occurring Disorders
Self-Help Groups for Alcohol Addiction: Alcoholics Anonymous and Other Alcohol Addiction Support Groups
Self-Help Groups for Drug Addiction: Narcotics Anonymous and Other Addiction Support Groups
Emotional Intelligence Toolkit: Free resource for building your relationships

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