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Aging Well

Loving Senior Couple

Aging well is about taking care of yourself on many different levels. These articles can help you explore the aspects of life that contribute most to health and happiness as you age.

Healthy aging is about much more than staying physically healthy—it’s also about staying emotionally healthy and maintaining your sense of purpose and zest for life. While the specific ingredients of aging well are different for everyone, the basic recipe involves finding new things you enjoy, learning to adapt to change, staying physically and socially active, and feeling connected to your community and loved ones.


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