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Eating Disorders

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Eating disorders involve extreme behaviors, feelings, and attitudes about weight and food. But while the symptoms revolve around eating, they are more about coping with feelings than they are about food.

If you have an eating disorder, you may believe that being thin is the key to being happy, or that if you can control what you eat, you’ll be able to control your life. But the truth is that happiness, confidence, and self-empowerment come from accepting yourself for who you truly are—and that’s only possible with recovery.

Overcoming an eating disorder involves rediscovering who you are beyond your eating habits, weight, and body image.

 
 
Anorexia Nervosa: Signs, Symptoms, Causes, and Treatment
Bulimia Nervosa: Signs, Symptoms, Treatment, and Help
Binge Eating Disorder: Symptoms, Causes, Treatment, and Help
Eating Disorder Treatment and Recovery: Tips and Strategies for Overcoming Anorexia and Bulimia
Helping Someone with an Eating Disorder: Advice for Parents, Family Members, and Friends
Emotional Eating vs. Mindful Eating: Tips to Help You Fight Food Cravings and Satisfy Your Needs with Mindful Eating