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Grief and Loss

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Grieving couple

Grief is a natural, yet painful response to loss. There is no right or wrong way to grieve, but there are healthy ways to cope with the pain and express your emotions in ways that allow you to heal.

You may associate grief with the death of a loved one, but any loss can cause grief, including the loss of a relationship, your health, your job, or a cherished dream. After a significant loss, you may experience all kinds of difficult and surprising emotions, such as shock, anger, and guilt.

Everyone grieves differently, but there are healthy ways to cope and heal from the pain.

 
 
Coping with Grief and Loss: Understanding the Grieving Process
Supporting a Grieving Person: Helping Others Through Grief, Loss, and Bereavement
Coping with Pet Loss: Grieving the Death of a Dog or Cat and Moving On
When a Loved One is Terminally Ill: Talking About Death and Making End-of-Life Decisions
Saying Goodbye: Coping With a Loves One’s Terminal Illness
Coping with a Breakup or Divorce: Moving on After a Relationship Ends