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Are You Feeling Suicidal?

How to Cope with Thoughts of Suicide

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Coping with depression

Tips for overcoming depression one step at a time

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Generalized Anxiety Disorder

Symptoms, treatment, and self-help for chronic anxiety

Robert Segal, M.A.

Robert Segal, M.A. co-founded HelpGuide.org in 1999 and served as its CEO for over twenty years. He has an M.A. in Educational Psychology.

More by Robert Segal, M.A.