Addiction

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When you’re stuck in the cycle of addiction, recovery can seem out of reach. But no matter how powerless you feel, change is possible with the right treatment, coping strategies, and support. Don’t give up, even if you’ve tried and failed before.

Young man holding beverage-filled glass in one hand, other hand on temple, looking queasy

Self-Medicating Depression, Anxiety, and Stress

Find healthier ways to change how you feel

Contemplative man clasping an alcoholic drink that rests on table in front of him

Alcoholism and Alcohol Abuse

Recognizing the signs and symptoms of a drinking problem

Contemplative man clasping an alcoholic drink that rests on table in front of him

Helping Someone with a Drinking Problem

Tips for helping a loved one get sober

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Drug Abuse and Addiction

Warning signs, symptoms, and how substance abuse develops

Teenage girl holding glass with cold beverage in one hand, other hand on her forehead, eyes closed, pained expression

Underage Drinking and Teen Alcohol Use

How to help your child or teen.

A woman's hands gesturing within an encircling support group

Overcoming Alcohol Addiction

How to stop drinking and start recovery


Bearded young man wearing hoodie stands in front of grove of tall, narrow trees, sun-cast shadows extending his direction

Overcoming Drug Addiction

A guide to help you cope with cravings and deal with relapse


Closeup of a man's hands, each clasping one tip of a cigarette as he breaks it in half

How to Quit Smoking

Tips for kicking your cigarette habit for good


Profile view of woman smiling as she stares at slot machine, her hand on the lever, illuminated by the machine's pink light

Gambling Problems and Addiction

How to stop gambling and regain control of your life


Young woman in prone position in bed, comforter over her, tips her head up and to the side to check her mobile phone

Smartphone Addiction

Tips for breaking free of compulsive smartphone use


Closeup of mobile phone cradled in womans hands, her thumbs in the texting-ready position above the phone's illuminated display

Social Media and Mental Health

Changing your habits to avoid anxiety, depression, isolation, and FOMO


Man wearing hoodie leans forearms on weathered metal outdoor railing, his knit mittens clasping a bottle of liquor in bag

Dual Diagnosis: Substance Abuse and Mental Health

Coping with addiction and a mental health problem


Weary-looking girl rests cheek on her folded arm, blankly staring ahead

Cutting and Self-Harm

How to feel better without hurting yourself


Alcoholic drink in foreground, flanked by curled fingers of inebriated woman resting chin on edge of table behind

Understanding Addiction 

New insights into the causes of addiction


Prescription pill bottle containing hydrocodone tablets in front of other pill bottles

Opioid Addiction

Tips for treatment and recovery


Young woman, alcoholic drink in hand, staring forlornly at bottle

Almost Alcoholic

Is My (or My Loved One’s) Drinking a Problem?


Woman seated at slot machine, staring at it, hand on forehead, distraught

Compulsive Gambling and Anxiety

Self-Help Exercises for Anxiety to Relieve the Gambling Urge