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Changes and challenges tend to mount up as we get older—from the loss of loved ones to declining health and independence. These articles can help you cope with change and continue enjoying life into your golden years.
Depression in Older Adults
Recognizing the signs and getting the right treatment
Elder Abuse and Neglect
Recognizing the warning signs and getting help
Coping with a Life-Threatening Illness
Dealing with a diagnosis of cancer, heart disease, or other serious illness
How to Exercise with Limited Mobility
Chair exercises and fitness tips for people with injuries or disabilities
Living Well with a Disability
How to overcome challenges and build a fulfilling life
Sleep Tips for Older Adults
Tips for overcoming insomnia and other age-related sleep problems
Age and Driving
Safety tips and warning signs for older drivers
How to Improve Your Memory
Tips and exercises to sharpen your mind and boost brainpower
Age-Related Memory Loss
What’s normal, what’s not, and when to seek help
Grandparents Raising Grandchildren
The rewards and challenges of parenting the second time around
Coping with Grief and Loss
Understanding the grieving process and learning to heal
Blood Pressure and Your Brain
Lifestyle changes to protect your heart and brain health