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Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones.
Domestic violence and abuse can happen to anyone, yet the problem is often overlooked, excused, or denied. Whether you’re the abused or a concerned friend or family member, it’s important to know that help is available.
Domestic Violence and Abuse
Recognizing the signs of an abusive relationship and getting help
How to Get Out of an Abusive Relationship
Tips for protecting yourself before and after you leave
Help for Men Who Are Being Abused
Recognizing the signs of abuse and getting out safely
Child Abuse and Neglect
How to spot the signs and make a difference
Elder Abuse and Neglect
Recognizing the warning signs and getting help
Recovering from Rape and Sexual Trauma
Tips to regain your sense of control, rebuild your self-worth, and heal