Healthy Aging Home Page2019-10-08T16:31:26-07:00

Healthy Aging

Healthy aging is about much more than staying in good physical shape—it’s also about maintaining a sense of purpose and your zest for life. While the specific ingredients of healthy aging are different for everyone, the basic recipe involves finding new things you enjoy, learning to adapt to change, staying physically and socially active, and feeling connected to your community and loved ones. These articles can help you live with meaning and joy throughout your senior years.