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Healthy aging is about much more than staying in good physical shape—it’s about maintaining a sense of purpose and zest for life. These articles can help you explore the aspects of life that contribute most to health and happiness as you age.
Tips for staying healthy and happy as you age
Better Sex as You Age
Tips to help you increase intimacy and enjoyment as you get older
Sleep Tips for Older Adults
Tips for overcoming insomnia and other age-related sleep problems
Senior Exercise and Fitness Tips
No matter your age, it’s never too late to get started
How to Improve Your Memory
Tips and exercises to sharpen your mind and boost brainpower
Grandparents Raising Grandchildren
The rewards and challenges of parenting the second time around
Eating Well as You Age
Nutrition tips to boost energy levels and increase resistance to illness
Age and Driving
Safety tips and warning signs for older drivers