Healthy Aging

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Healthy aging is about much more than staying in good physical shape—it’s about maintaining a sense of purpose and zest for life. These articles can help you explore the aspects of life that contribute most to health and happiness as you age.

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Aging Well

Tips for staying healthy and happy as you age

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Better Sex as You Age

Tips to help you increase intimacy and enjoyment as you get older

Eye-level view of elderly woman asleep in bed, comforter just over her shoulder, her hand under pillow

Sleep Tips for Older Adults

Tips for overcoming insomnia and other age-related sleep problems

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Senior Exercise and Fitness Tips

No matter your age, it’s never too late to get started

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How to Improve Your Memory

Tips and exercises to sharpen your mind and boost brainpower

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Grandparents Raising Grandchildren

The rewards and challenges of parenting the second time around

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Eating Well as You Age

Nutrition tips to boost energy levels and increase resistance to illness

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Age and Driving

Safety tips and warning signs for older drivers