Now more than ever, people need mental health guidance and support. Every dollar helps us reach 100 people.
Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones.
We all want the best for our children and families, but parenting isn’t easy. These articles can help you navigate common family challenges, build strong relationships with your children, and support their healthy development.
Parenting During Coronavirus
Steps you can take to keep a sense of structure (and your sanity)!
What is Secure Attachment and Bonding?
The different ways of bonding and communicating with your infant
Building a Secure Attachment Bond with Your Baby
Parenting tips for creating a strong attachment
VIDEO: Creating Secure Infant Attachment
Helping your baby get the best possible start in life
VIDEO: Trauma, Brain & Relationship: Helping Children Heal
Trauma’s effects on the development of the mind body system
When Your Baby Won’t Stop Crying
How to comfort and soothe a crying, upset, or colicky baby
Children and Divorce
Helping children cope with separation and divorce
Co-Parenting and Joint Custody Tips for Divorced Parents
Making shared custody work after a split
Blended Family and Step-Parenting Tips
How to bond with your stepchildren and handle stepfamily issues
Grandparents Raising Grandchildren
The rewards and challenges of parenting the second time around
The Blessings of New Babies
A pediatrician on overcoming parenting worries
Raising Emotionally Intelligent Children
Parenting strategies to help you build empathy and emotional awareness
Finding caregiver support and making caregiving more rewarding