Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones.
Schizophrenia can be a frightening diagnosis, but it’s not hopeless. With the right medication, therapy, and support, many people with schizophrenia are able to control their symptoms, be independent, and lead rich, fulfilling lives.
Recognizing Schizophrenia, coping tips, and getting help
Schizophrenia Treatment and Self-Help
What you can do to manage symptoms and support recovery
Helping Someone with Schizophrenia
Overcoming challenges with a loved one, while also taking care of yourself
Dual Diagnosis: Substance Abuse and Mental Health
Coping with addiction and a mental health problem
Are You Feeling Suicidal?
How to deal with suicidal thoughts and feelings
How to help someone who is suicidal and save a life
Electroconvulsive Therapy (ECT)
How it works and how to decide if it’s the right treatment for you