★★★★★ HelpGuide is a top-rated nonprofit

Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones.

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Chris Saranchock

Creative Director and Producer

Chris creates and produces HelpGuide’s video content and audio meditations and oversees digital marketing. He has been a practicing Buddhist for over 20 years, and studied mindfulness-based stress reduction (MBSR) at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He holds a degree in business administration from the University of Hawaii at Manoa, as well as a certificate in cinema production.