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Are You Feeling Suicidal?

How to Cope with Thoughts of Suicide

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Coping with depression

Tips for overcoming depression one step at a time

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Generalized Anxiety Disorder

Symptoms, treatment, and self-help for chronic anxiety
Kai Lundgren

Kai Lundgren

Kai Lundgren is a writer and former social media manager at HelpGuide. He worked with the organization for two years as a social media manager and editorial assistant, where he edited and fact-checked articles, developed digital content, and helped expand HelpGuide’s reach through social and email campaigns.

He has a background in content development and audience engagement. Kai holds a Bachelor of Arts in English with a minor in Creative Writing from the University of California, Los Angeles.

Education

B.A. in English from UCLA.

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