Home Workout and Fitness Tips: Exercising without the Gym
Even when your schedule changes, you can stay physically fit
This therapist directory is offered in partnership with BetterHelp. If you sign up for therapy after clicking through from this site, HelpGuide will earn a commission. This helps us continue our nonprofit mission and continue to be there as a free mental health resource for everyone.
Need to talk to someone now? Find a crisis helpline
If you're a BetterHelp therapist with questions about your directory listing, please contact therapists@betterhelp.com
Licensed Physical Therapist
Shannon Collins, PT, CMPT, POLY, RYT 200, is a Certified Brain Longevity Trainer and Integrative Manual Physical Therapist. She is the founder of Peak Performance Orthopedic and Sports Physical Therapy in Santa Monica, CA.
Licensed Physical Therapist (PT)
Certified Manual Physical Therapist (CMPT)
Polestar Pilates Certified (POLY)
Registered Yoga Teacher, 200-hour (RYT 200)
Even when your schedule changes, you can stay physically fit