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Robert Segal, M.A.

Robert Segal, M.A. co-founded HelpGuide.org in 1999 and served as its CEO for over twenty years. He has an M.A. in Educational Psychology.

More by Robert Segal, M.A.

Pets

The Joys of Owning a Cat

How a cat can improve your health and happiness

A person petting an orange tabby cat resting in their lap while working at a computer desk.

Pets

Best Friends: You and Your Dog

Dogs offer companionship—along with mental and physical health benefits

Close-up of a long-haired brown dog wearing a red collar with a bone-shaped identification tag.

Parenting

Parenting During Coronavirus

Steps you can take to keep a sense of structure (and your sanity)!

A young girl wearing a protective face mask and a striped sweater holds hands with an adult while walking outdoors.

Nutrition

The Mediterranean Diet

This diet can help fight heart disease, diabetes, cognitive decline, and more

A person's hands place a wooden platter filled with grapes, cheese, nuts, hummus, olives, and sliced meats on a dark table, representing the Mediterranean diet.

Healthy Aging

Age and Driving

Safety tips and warning signs for older drivers

A paper map rests on the dashboard of a car near the steering wheel, representing the challenges and adjustments of how aging affects driving.

Nutrition

Choosing Healthy Fats

Good fats, bad fats, and the power of Omega-3

An avocado sliced in half with the pit still in one side, resting on a dark green surface, representing choosing healthy fats.