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Are You Feeling Suicidal?

How to Cope with Thoughts of Suicide

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Coping with depression

Tips for overcoming depression one step at a time

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Generalized Anxiety Disorder

Symptoms, treatment, and self-help for chronic anxiety

Shannon Collins, PT

Shannon Collins, PT, CMPT, POLY, RYT 200, is a Certified Brain Longevity Trainer and Integrative Manual Physical Therapist. She is the founder of Peak Performance in Santa Monica, CA.

More by Shannon Collins, PT