Will you help us give the gift of hope?

GIVE NOW
Coronavirus
Meditations

Mental Health

Addiction
ADHD
Anxiety
Bipolar Disorder
Depression
Eating Disorders
Grief & Loss
Personality Disorders
PTSD & Trauma
Schizophrenia
Stress
Suicide Prevention
Therapy & Medication

Health & Wellness

Cancer
Exercise & Fitness
Healthy Eating
Heart Health
Illness & Disability
Pets
Sleep
Stress
Weight Loss
Work & Career
Well-being & Happiness

Children & Family

Parenting Advice
ADHD
Autism
Childhood Issues
Learning Disabilities
Teen Issues
Family Caregiving

Relationships

Communication
Emotional Intelligence
Love & Friendship
Domestic Abuse

Aging

Healthy Aging
Aging Issues
Alzheimer’s Disease & Dementia
Senior Housing
Family Caregiving
End of Life

More

About Us
Our Story
Meet Our Team
Jeanne Segal, Ph.D.
Our Experts
Newsletter
Harvard
Contact Us
Donate
HelpGuide.org Logo

★★★★★ HelpGuide is a top-rated nonprofit

Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones.

Communication

Line illustration of two cans connected via string that curves in a serpentine pattern between them

Do you have trouble connecting or getting yourself heard? These articles will teach you the skills you need to communicate more clearly and effectively with your romantic partners, family, friends, boss, and coworkers.


Woman engaged in communication with man she's facing

Effective Communication

Tips to avoid conflict and improve work and personal relationships

Woman sitting next to man outdoors, making eye contact, listening empathetically

Nonverbal Communication and Body Language

How to read body language to build better relationships at home and work

Young woman and man sitting side by side on couch, facing each other and arguing, woman pointing at him, man defending

Conflict Resolution Skills

Tips for handling conflicts, arguments, and disagreements

Man seated behind steering wheel, honking his horn and yelling in anger

Anger Management

Tips and techniques for getting anger under control

Young man holds young woman, nuzzling her ear as she laughs with delight and they both lean back

Managing Conflict with Humor

Using laughter and play to resolve disagreements

Two women sit on same side of work table maintaining eye contact while communicating, hybrid brick and white-painted walls behind

Emotional Intelligence at Work

How EQ can make you a better employee, co-worker, or boss

Young woman and man sitting side-by-side on stoop, coffee mugs in hand, looking at each other, smiling

Emotional Intelligence in Love and Relationships

Learn why emotional intelligence matters in romantic relationships

Old man sitting, smiling at person whose hand rests on his as he grips the handle of his cane

Improving Family Relationships with Emotional Intelligence

Learn how emotional intelligence can help strengthen bonds

Smiling girl looking up at grinning father, sharing a moment together, connected, engaging with each other

Raising Emotionally Intelligent Children

Parenting strategies to help you build empathy and emotional awareness

About Us

Contact Us

Privacy Policy

Terms of Use

Get our Newsletter

Monthly mental health & wellness tips

GuideStar Gold Seal
This website is certified by Health On the Net Foundation. Click to verify.
Great Nonprofits Seal

HELPGUIDEORG INTERNATIONAL is a tax-exempt 501(c)3 organization (ID #45-4510670). Our content does not constitute a medical or psychological consultation. See a certified medical or mental health professional for diagnosis. Learn more.

© 1999-2021 HelpGuide.org. All rights reserved.