TwitterFacebookInstagramPinterest
Emotional Intelligence Home Page2020-02-25T19:13:39-07:00

Emotional Intelligence

Dolphins playing in the ocean illustration

Emotions are powerful. They can override thoughts and profoundly influence behavior. Emotional intelligence (EQ) allows us to harness that power to understand ourselves, break bad habits, and relate to others better.

Richly-colored, dynamic abstraction employing various motifs, with human faces represented in profile

Emotional Intelligence Toolkit

Tools for managing emotions and bringing your life into balance

Women sitting across from each other, discussing

Improving Emotional Intelligence (EQ)

Boost your emotional intelligence to help you be happy and successful

Why Emotions Matter video, title frame

VIDEO: Why Emotions Matter

Discover the powerful role of emotions

Graphic illustration of man and woman on either side of a huge gem, each chiseling its facets

Good Leaders Use Emotional Intelligence

To be an effective leader, emotional intelligence is an essential skill

Woman making eye contact and gesturing, surrounded by colleagues in workplace meeting

Emotional Intelligence at Work

How EQ can make you a better employee, co-worker, or boss

Young woman and man sitting side-by-side on stoop, coffee mugs in hand, looking at each other, smiling

Emotional Intelligence in Love and Relationships

Learn why emotional intelligence matters in romantic relationships

Family surrounding food-laden picnic table at park, preparing and eating their meals

Improving Family Relationships with Emotional Intelligence

Learn how emotional intelligence can help strengthen bonds

Young child with mother in a park, lying on their bellies in the grass and looking at each other warmly

Raising Emotionally Intelligent Children

Parenting strategies to help you build empathy and emotional awareness

Print PDF
Tweet
Reddit
Pin1
Share
Email
Tweet
Reddit
Pin1
Share
Email