PTSD & Trauma Home Page2019-07-11T15:21:14+00:00

PTSD & Trauma

Whether it stems from a personal tragedy, natural disaster, violence, or any other type of disturbing event, trauma can take a huge emotional toll. And while there is no right or wrong way to feel after a traumatic event, there are strategies that can help you work through feelings of pain, fear, and grief and regain your emotional balance. Whether the traumatic event happened years ago or yesterday, you can find a way to heal and move on with your life.

VIDEO: Trauma, Brain & Relationship: Helping Children Heal

Trauma's effects on the development of the mind body system

Finding a Therapist Who Can Help You Heal

How to get the most out of your therapy and counseling