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Are You Feeling Suicidal?

How to Cope with Thoughts of Suicide

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Coping with depression

Tips for overcoming depression one step at a time

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Generalized Anxiety Disorder

Symptoms, treatment, and self-help for chronic anxiety
PTSD & Trauma

Interview with Manami Yamamoto

HelpGuide.org Executive Director, Melinda Smith, interviews therapist Manami Yamamoto about mental health and natural disasters. They discuss how disasters impact long-term mental health, the unique struggles of parents and caregivers, and strategies to build resilience in the wake of a natural disaster. Manami brings a compassionate and culturally sensitive approach to mental health recovery.

Duration: 33:03

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