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Are You Feeling Suicidal?

How to Cope with Thoughts of Suicide

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Coping with depression

Tips for overcoming depression one step at a time

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Generalized Anxiety Disorder

Symptoms, treatment, and self-help for chronic anxiety
PTSD & Trauma

Interview with Manami Yamamoto

Manami Yamamoto, LMFT, smiles in a headshot next to text for an interview on trauma and mental health.

HelpGuide.org Executive Director, Melinda Smith, interviews therapist Manami Yamamoto about mental health and natural disasters. They discuss how disasters impact long-term mental health, the unique struggles of parents and caregivers, and strategies to build resilience in the wake of a natural disaster. Manami brings a compassionate and culturally sensitive approach to mental health recovery.

Duration: 33:03

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