Therapy & Medication

Different types of therapy and medications can be used in the treatment of mental health issues. By better understanding the benefits and drawbacks, you can make the choices that are right for you.

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Therapy for Sleep Disorders

Treating sleep problems with cognitive behavioral therapy (CBT)

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Therapy for Anxiety Disorders

Cognitive behavioral therapy, exposure therapy, and other options

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Finding a Therapist Who Can Help You Heal

How to get the most out of your therapy and counseling

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Depression Treatment

Therapy, medication and lifestyle changes that can help you feel better

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Bipolar Disorder Treatment

Treatment and therapy for managing bipolar disorder

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Treatment for Adult ADHD

Safe and effective treatments that don’t include medication

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Antidepressant Medication

What you need to know about depression medication

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Bipolar Medication Guide

The role of medication in treatment and your different options

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ADHD Medications

Are stimulants right for you or your child?

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Anxiety Medication

Learn about common side effects, risks, and taking medication responsibly

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Sleeping Pills and Natural Sleep Aids

What to know about prescription and over-the-counter sleep aids

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Self-Medicating Depression, Anxiety, and Stress

Find healthier ways to change how you feel

Woman in medical procedure room chair, being prepped for transcranial magnetic stimulation treatment

Transcranial Magnetic Stimulation Therapy

How it’s used to treat mood disorders