Did you know HelpGuide is a nonprofit? Donations make it possible for us to help millions around the world with empowering, trustworthy, and up-to-date information about mental health.
Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones.
Well-being & Happiness
Looking after your emotional well-being is just as important as caring for your physical health. By actively nurturing wellness, you’re better able to handle life’s challenges and bounce back when bad things happen.