Work & Career

Business partners

Work plays a huge role in most people's lives, so finding satisfaction in your job can greatly affect your mental health. Although it may seem like the business world has its own unique requirements, the same strategies and skills that lead to happiness in your personal life will help you succeed on the job and find a fulfilling career.

In work—as in everyday life—your ability to communicate clearly, build satisfying relationships, regulate stress, and resolve conflict in healthy ways are essential to success. Best of all, these are all skills that can be learned and mastered.