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Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones.
Although it may seem like the business world has its own unique requirements, the same strategies and skills that lead to happiness in your personal life will help you succeed on the job and build a fulfilling career.
Job Loss and Unemployment Stress
Coping with the stress of losing a job
Finding the Right Career
How to choose or change career paths and find job satisfaction
Job Networking Tips
How to find a rewarding job by building powerful relationships
Interviewing Techniques and Tips
Prepare for and feel more confident during the interview
Burnout Prevention and Treatment
Techniques for dealing with overwhelming stress
Stress at Work
How to deal with job and workplace stress
Tips to avoid conflict and improve work and personal relationships
Good Leaders Use Emotional Intelligence
To be an effective leader, emotional intelligence is an essential skill
Conflict Resolution Skills
Tips for handling conflicts, arguments, and disagreements
Volunteering and its Benefits
How giving to others makes you healthier and happier